29 Jun Research summary: what yoga exercises do teachers think are best for anxiety and depression?
We summarise research into yoga and pain and explain practical implications for yoga teachers and health care providers. ...
Yoga Australia Tag
11 May Meet the practitioner: Yoga therapist Theresa Venz (Perth WA)
Yoga therapist Theresa Venz explains how props have made yoga more accessible for people with pain and other health issues. ...
27 Apr Scholarships to Yoga for Pain Practitioner Training
Two scholarships are offered at every Yoga for Pain Foundations Training in Australia. We also welcome inquiries from organisations interested in sponsoring places for teachers and health practitioners who can make a difference in their community. ...
23 Mar What’s the difference between pain-specific and pain-friendly yoga classes?
Posted at 05:40h
in All posts, For health professionals & yoga teachers, For people with pain 1 Comment
Yoga can help people with pain reduce symptoms, keep up exercise and develop personally. You will need different classes at different stages of your pain journey. Here are some guidelines to help you choose the most appropriate pain-sensitive yoga class for you. Pain-Specific Yoga Classes Help...
27 Jan How to begin yoga when you have chronic pain
You may have heard that yoga is good for persistent pain. An appropriate class can help with your pain care by teaching you to relax, to participate comfortably in exercise, and develop body awareness.
But many people with chronic pain find even beginners classes are too much for them. They say they to feel frustrated when they can't keep up with others in the class. Here are some guidelines for approaching your first yoga class when you experience chronic pain.